Certification: L1

Why do you coach? “When I first started CrossFit I thought I would love to be a coach one day to teach and motivate people. Since coaching it’s become more about watching people succeed, seeing someone get that first box jump or doulbe under or hitting a PR they’ve been working for. As coaches we get as excited about someone else’s PR as we do our own, maybe more.”

Favorite WOD: “Anything with wall balls and kettlebell swings. Benchmark WODs, Karen or Grace.”

Coaching Motto: “just keep moving”