April Gamallo

Certifications: L1 and CrossFit Mobility Why do you coach?  “I love seeing people improve themselves and achieve new things.  It doesn’t matter how far you have to go, all that matters is that you’re continually improving.” Favorite...
Caitlin Harris

Caitlin Harris

Certification: L1 Why do you coach? “I enjoy interacting with the athletes and love to see them improve!” Favorite WOD? “I don’t know about a favorite WOD, but anything with pistols and cleans.” Coaching Motto: “If you believe in...

Chris Gamallo

Certifications: L1 and CrossFit Football Why do you coach? “To help people become a better version of themselves. Watching athletes do what they thought was impossible is what drives me.” Favorite WOD? Fran Coaching Motto: “Nothing good comes from...
Dakota Bailey

Dakota Bailey

Certifcation: L1 Why do you coach? “I coach because I enjoy helping athletes accomplish goals that they though they would never reach.” Favorite WOD? Murph Coaching Motto: “Rather the pain of discipline, than the pain of...

Joey Warren

Certification:  L1 Why do you coach? “Because I love seeing progress. Seeing people get a pull up or get a PR…. it’s awesome to witness. It doesn’t just fuel them, it fuels the rest of us.” Favorite WOD: JT Coaching Motto: Challenge...
Tamie Cooper

Tamie Cooper

Certification: L1 Why do you coach? “When I first started CrossFit I thought I would love to be a coach one day to teach and motivate people. Since coaching it’s become more about watching people succeed, seeing someone get that first box jump or doulbe...